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Empowered & Authentic Living: Setting Loving Boundaries

Ana Roussev & Lisa Aranas

You are exhausted, but cannot say no. You do not want to do what is being asked of you, but if you do not, you think someone is going to be angry at you. You feel resentful that you always have to pick up the pieces for someone. If you relate to this, it may be that you are codependent or have codependent tendencies. Many people have the false belief that codependent relationships can exist only in the context of addictions. This is not so. Simply put, a codependent relationship is one where self-sacrifices are made to please another person. It could be in any kind of relationship such as a child, spouse, or friend. Gain an understanding of the symptoms of  codependency, why you may be prone to it, and more importantly, how to set loving and compassionate boundaries for yourself, even if it necessarily means disappointing others.

Course 201109
Date  Friday, March 13
Time  12:30 - 2:30 PM
Cost  $35/30 payment 10 days in advance

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Sessions

Course #201109 $30.00 if registered by 3/4/20

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